Roxy Chow Down Curry Goat with white Rice

Jamaican Curry Goat

Celebration Time!

Curry goat is an all-time favourite Jamaican food. It’s popular on restaurant lunch menus, Sunday dinner tables and most of all – at special events. Curry goat tends to always make the menu whether Jamaicans are celebrating a wedding, birthday, Christmas or simply a family get-together. 

One should visit rural Jamaica to experience curry goat prepared in the most authentic way. There, the cooking process is typically from farm to plate and begins with the butchering of a fat and healthy goat. The goat would then be stewed to perfection (often on a wood-fire) and served to eagerly-waiting guests – ‘Pluto Shervington’ style! In Jamaica, whenever a goat is butchered, the whole goat is used to prepare the meal. So celebrations would kick off with a cup of hot and peppery goat head and belly soup (mannish water), then close with a plate of rich, spicy curry goat stew often served with a side of white rice. To this day, whenever there’s an event that caters to Jamaicans, the host knows it’s best to have a big pot of curry goat ready to keep every one happy. 

Which Makes the Best Curry Goat – Local or Imported Goat Meat?

No matter where you are in the world, farm fresh is always best. That’s why local meat and produce are sold at a premium anywhere you are in the world. The quality of fresh local produce is usually high, and those who love it, and can afford it will buy it.

Despite locally (Jamaican) sourced goat ’stew’ meat being significantly more expensive than its imported counterpart, many Jamaicans prefer it. In fact, I know many Jamaicans who have such a strong preference for local goat that no other option exists when cooking curry goat. Jamaican curry goat is most lauded for its rich pungent flavour that tantalizes the nostrils and makes the mouth-water. Local goat is also meatier which some people find appetizing and satisfying.  

However, imported goat meat makes delicious curry goat too. Compared to local goat meat, it’s more tender, more affordable and more available, especially when you’re outside Jamaica. 

When it comes to choosing local versus imported goat meat for your curry goat, it all boils down to personal preference. If you want a rich authentic Jamaican taste and can find local goat, choose local. If you love bony meat and prefer a more delicate taste, choose imported goat meat. Either way, you can’t go wrong with my flavourful curry goat recipe. 

Curry Goat Cooking Tips

For me, great-tasting curry goat is achieved through the right combination of herbs and spices. Here are my three tips when cooking Jamaican curry goat:

    • It’s best to marinate your seasoned goat meat up to eight hours in the refrigerator.  
    • Curry goat can take up to 3 hours to cook. To reduce cooking time, half cook the goat meat in a pressure cooker. 
    • ‘Burn the curry’ by sautéing about a tablespoon of curry powder before cooking your goat. This process releases more of the curry flavour and colour.

Give my recipe a try and let me know how it works for you!

Enjoy your curry goat with white rice, rice and peas or ground provision. Complete this meal with my refreshing Pineapple Ginger drink.

Roxy Chow Down Curry Goat with white Rice

Jamaican Curry Goat Recipe

Enjoy this flavourful and authentic Jamaican Curry Goat recipe that goes perfectly well with rice or roti and hits the spot, every time!
5 from 2 votes
Prep Time 10 mins
Cook Time 3 hrs
Marinating Time 8 hrs
Course Dinner, Main Course, Main Dish
Cuisine Caribbean, Jamaican


  • 2 kg goat stew meat cut in 2.5cm / 1 inch pieces
  • 3 tbsp curry powder
  • 1 tsp cumin
  • 1 tsp fennel seeds optional
  • 1 ½ tbsp salt levelled or to taste
  • ½ tsp black pepper
  • ½ cube chicken bouillon MSG free
  • ½ tsp allspice ground
  • 1 tbsp onion powder unsalted
  • 1 tbsp garlic powder unsalted
  • ½ tbsp soya sauce msg-free
  • 1 inch-thick ginger root or 1 teaspoon ginger powder
  • ½ medium scotch bonnet pepper
  • 1 large onion chopped
  • 6 cloves garlic crushed
  • ½ large bell pepper diced
  • 1 bunch thyme
  • 2 stalks scallion chopped
  • 6-8 pimento seeds
  • 1 medium irish potato diced
  • 1 tbsp cooking oil
  • 1 tbsp curry powder for burning
  • 1 tsp butter optional


  • In a large bowl, rinse the goat stew in vinegar, lime or lemon juice then drain completely.
  • Season the goat stew with salt, black pepper, curry powder, cumin powder, allspice, onion powder, garlic powder and ginger powder, and soya sauce.
  • Prep (cut) fresh herbs and spices (onion, garlic, thyme, bell pepper, ginger root, scallion etc.) and add half the portion to the goat stew.
  • Thoroughly rub all the seasoning into the goat stew meat by hand or using a large utensil.
  • Cover and let marinate for 6 - 8 hours or move immediately to the next step.
  • in a large skillet, heat cooking oil and butter on medium-low heat.
  • Immediately add 1 tablespoon of the curry powder and stir quickly and thoroughly for approximately 15 seconds.
  • Add the seasoned goat stew, stir for 30 seconds, cover the pot and let cook for 3 minutes.
  • Next, add enough boiling water to cover the goat stew. Cover the pot and let cook on high heat for 2 ½ to 3 hours.
  • Remember to check and stir the pot every 10 minutes, ensuring the water doesn’t dry out too much.
  • Each time your water runs low, add more boiling water to completely cover the goat stew until the meat is cooked.
  • After approximately 2 ¾ hours, test a small piece of the goat stew to see if it has the desired texture.
  • When your goat meat is completely soft/cooked, add the Irish potatoes, the second portion of chopped seasoning and 2 cups boiling water. Cover and cook on medium-high heat for a further 8 -10 minutes.
  • Taste the gravy. If it needs more flavour or salt, add the half cube of chicken bouillon.
  • Reduce heat to medium, stir the pot, then cover it. Cook the curry goat for another 5 minutes. leave it uncovered to allow the gravy to thicken (approximately 5 minutes).
  • After 5 minutes, stir the pot and check the consistency of the gravy. If the gravy is too thin, uncover the pot and allow it to thicken.
  • When the gravy has the desired consistency, turn the burner off, re-cover the pot, and allow the curry goat to soak up all the delicious flavours from the gravy! (3 minutes)
  • Serve hot with rice, roti or boiled ground provisions, then bless up and enjoy it!
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4 thoughts on “Jamaican Curry Goat”

  1. 5 stars
    Came across this recipe last night, made it today for dinner. Mmmmm! so good I will be making it
    again. Next, I am going to try the Oxtail. Can’t wait 😋😋😋

    1. Hi Lorna, thanks so much for your feedback. I’m so happy that you enjoyed the recipe and gave it a 5-star rating woo-hoo!!! 🎉😘. Can’t wait for you to try the Oxtail and give your feedback. Bless Up

    1. Thanks Sheenz! Curry is one of my all-time favourite foods so I go hard with each recipe and always try to improve them. Really appreciate the 5-star rating. xoxo

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